- September 21, 2022What's the best 2 in 1 exercise bike & cross trainer? Your guide to finding the best 2 in 1 exercise bike & cross trainer for you Why I chose a combination 2 in 1 cross trainer and exercise bike. f you've decided to start training at home instead of,…
What’s the best pedal exerciser / mini exercise bike / leg exerciser?
October 5, 2022What’s the best pedal exerciser / mini exercise bike / leg exerciser? Arm and Leg Pedal Exercisers - Mini Exercise Bikes - Desk Cycles The terms 'pedal exerciser', 'leg exerciser' and 'mini exercise bike' are sometimes used interchangeably for a small unit which you can use while sitting which exercise…Which exercise bike should I buy?
September 21, 2022Which exercise bike should I buy? A guide to the finding which type of exercise bike you should choose There is now a confusingly large range of exercise bikes available. So you may be wondering what the differences are? And, more importantly, which type of exercise bike is best for you,…Best weights to buy for weight training
November 8, 2022The best weights to buy for weight training Having decided whether to go for dumbbells or kettlebells, here are some of the best products to buy. [If you don't know which type of weight to get, read this article first, then return here to decide on which weights to get. Recommended…What’s the difference between a spin bike and an upright exercise bike?
September 27, 2022Spin Bikes vs. Upright Bikes INTRODUCTION TO SPIN BIKES "Spinning sessions" on an exercise bike have become quite trendy in the fitness world, but you may be wondering "what’s the difference between a spin bike and an upright exercise bike?" So-called Spin Bikes, or ‘spinning bikes’ are considered by many…What’s the best recumbent exercise bike?
September 21, 2022What’s the best recumbent exercise bike? For some people a recumbent exercise bike is preferable to an upright one, whether that is for practical reasons – because it’s kinder to joints, or you’re recovering from injury – or just because you prefer it and find it more comfortable (and easier…Best Core Training Methods
September 21, 2022How to Strengthen your Core It is commonly understood that the simplest way to strengthen your core is by doing lots of reps of ‘Crunches’, or Sit-ups. (Bear in mind that if you’re aiming to strengthen your core on the way to developing a six-pack, you’ll also need to lose…What is the best Rowing Machine?
September 21, 2022What is the best Rowing Machine? Why buy a rowing machine? If you’re wondering which is the best exercise machine to buy first (or next) to give you the best all-round workout, a rowing machine is a great option. Most exercise machines will give you heart and lungs a good workout…Should you buy Dumbbells or Kettlebells?
September 27, 2022Should you buy Dumbbells or Kettlebells? Strength training ... can be as important as cardio on our overall health and fitness, but what's the best type of equipment to use in your home gym? A very good starting place is to get some simple weights and the choice then comes down…Which is the best home exercise equipment to buy?
September 27, 2022Which is the best home exercise equipment to buy? What type of machine will help me to lose weight or get fit? You've made a decision - maybe it's a New Year's resolution: "I'm going to get more fit"! -or perhaps your doctor has told you that you need to lose some…