- September 21, 2022What's the best 2 in 1 exercise bike & cross trainer? Your guide to finding the best 2 in 1 exercise bike & cross trainer for you Why I chose a combination 2 in 1 cross trainer and exercise bike. f you've decided to start training at home instead of,…
What’s the Best Spin Bike?
September 21, 2022What's the best Spin Bike? If you want to challenge yourself with an effective workout which can approximate more closely a good ride on a road bike, a spin bike is arguably the best choice. You can read more about benefits of a spinning bike and the difference between a…Best weights to buy for weight training
November 8, 2022The best weights to buy for weight training Having decided whether to go for dumbbells or kettlebells, here are some of the best products to buy. [If you don't know which type of weight to get, read this article first, then return here to decide on which weights to get. Recommended…Why have a Home Gym?
September 27, 2022Why have a Home Gym? There are actually two questions buried in this one question: Why should I exercise?Why should I exercise at home? You can, of course, do some fitness training without any equipment and this site will cover that option too, but even if you've decided that exercising at home…What’s the best elliptical Cross Trainer?
September 21, 2022What’s the best elliptical Cross Trainer? How much do you have to spend to find a good cross trainer and what is the best elliptical cross trainer to buy, in each price range? As usual, I have divided a selection of the best elliptical cross trainers into groups according to…What’s the Best Vibration Plate?
September 11, 2022What's the best vibration plate for home use? While there is a range of prices from less than £100 to over £1000, they are not evenly spread. In fact, a quick look at the bestselling Vibration machines on Amazon, for example, you will see that most of them are under…What’s the best treadmill for home use?
November 8, 2022What’s the best treadmill for home use? The available treadmills for home use seem to have gone up-market over the last year or so. Whether that’s because, during lockdowns, buyers have decided they wanted something more substantial, or just because the cheaper models have been found wanting - or both. …Should you buy Dumbbells or Kettlebells?
September 27, 2022Should you buy Dumbbells or Kettlebells? Strength training ... can be as important as cardio on our overall health and fitness, but what's the best type of equipment to use in your home gym? A very good starting place is to get some simple weights and the choice then comes down…What you need to know about treadmills
September 21, 2022What you need to know about Treadmills When it come to decisions about buying something which could potentially change your life such as buying exercise equipment, it pays to find out a bit about the options. Treadmills are amongst the most popular exercise machines, so here is some basic information on what you should…What are the benefits of vibration training?
September 27, 2022Whole Body Vibration Training The use of vibration plates (also called vibration platforms) has increased significantly but what are the benefits of vibration training? That's what we'll discuss here.As most or all of your body is affected by the vibrations, Vibration Training is sometimes referred to as “Whole-Body Vibration” (or…What’s the best recumbent exercise bike?
September 21, 2022What’s the best recumbent exercise bike? For some people a recumbent exercise bike is preferable to an upright one, whether that is for practical reasons – because it’s kinder to joints, or you’re recovering from injury – or just because you prefer it and find it more comfortable (and easier…